Health Benefits of Corn Oil

Health Benefits of Corn Oil Sulaiman Alghunaim What Oil We Should Avoided to Live Healthy Corn oil is an oil which is extracted from the grains of corn, also known as maize. This oil has a various usage but mostly popular for cooking and frying. This oil is relatively inexpensive than other cooking oil. Margarines are often made of corn oil although other oils are used as well. Other than being used just as a cooking oil, corn oil has a lot of industrial uses. Corn oil can be used as ethanol and can act as bio-fuel and it is also a renewable source of energy. It is often said that corn oil is very healthy compared to other cooking oil in so many ways. There is a lot of usefulness of corn oil. We can feel the necessity of corn oil in many sectors. This oil is used as ethanol which is a bio-fuel and used in motor vehicles as a replacement of gasoline. In addition to that, Government laboratories researchers have discovered a way to convert corn oil into commercial chemicals that are now made of petroleum. However, all these advantages are in terms of commercial usage. Corn oil can be used as a bio-fuel and corn oil can also be used in chemical industry. However, using corn oil as a cooking oil is not a very good choice. People use corn oil with the notion that it is healthy and since it is relatively cheaper than other cooking oils. But they are terribly mistaken. Corn oil is very bad for our health. Corn oil is a hydrogenated oil. It means that the corn oil is hydrogenated before it is ready to be used. Manufacturer goes through the process so that the oil does not expire. In this process, trans fats get generated as well. Many doctors declares that trans fat is one of the most dangerous types of fats, although, they are not exactly certain why the addition of hydrogen in oil generates trans fats. Many food manufacturers use corn oil in their manufacturing process so that the food does not expire and have a less greasy feel. Corn oil is almost impossible to use without being hydrogenated. Trans fats raises what is known to be the bad(LDL) cholesterol and lowers what is know to be the good(HDL) cholesterol. When the level of bad cholesterol goes up and the level of good cholesterol goes down, there are higher chances of heart diseases which can also cause death. Moreover, Scientists believe that addition of hydrogen to corn oil makes a human body difficult to digest. Human body recognizes trans fat as saturated fat and so, our body can intake this kind of fat but due to this fats, our digestive system gets dysfunctional. That was just one phase of the problems of consuming corn oil. Corn oil is also a culprit in causing cancer. Polychlorinated Biphenyls (PCBs) have been related with cancer for decades. Since the late 1990s, evidence has also linked the pollutants to cardiovascular disease among workers with long-term exposure to PCBs in electrical equipment. Bernhard Hennig of the University of Kentucky in Louisville and his colleaguesran experiments on mice. In a four week experiment, the fed corn oil to a group of mice and then injected each of them with a dose of PCBs. Those PCBs damage to cells lining blood vessels. At the end of the experiment the team analyzed the animals blood and tissues. They came with a conclusion that the damage of cells lining blood vessels increased the buildup of artery-clogging in heart disease and worst of all can also cause cancer. Most people argue how corn oil is very healthy. Scientifically, corn oil is very unhealthy. Some people think that it lowers the cholesterol level. Just like previously said, it lowers the good cholesterol and raises the bad cholesterol. In 2003 ACH food companies made a qualified health claim for corn oil. FDA OKs that petition. They made the claim that one table spoon of corn oil per day which is 16 grams is not bad for health, that is in fact good for heart. They also added that this 90 calorie is not a deal breaker and people consume more trans fats within their meal even if they do not use corn oil. Their objective was to achieve the possible benefits from corn oil. They also made this claim that most of the Americans are getting obese from their regular unhealthy diet plan. It is not just the corn oil itself that is making them overweight. They tried to convince that one table spoon of corn oil a day is a fair amount. It does not cause overweight. The claim that ACH made was wrong and misunderstood. Lets start with the explanation of being overweight. Overweight has been a common problem all over the world. People who do not eat healthy are more likely of having overweight issues. That is true. But in the past few decades, scientists have been observing people who eat healthy but still weighs more than what they should. They often complain about being overweight even though they eat healthy cooked food at home and they eat just the right amount. The problem is not just what they eat, the problem is what they use to cook the food with. Scientists have observed that most of the people eating healthy with obesity problems, use corn oil in cooking their meal. They have found that people in England has put on a lot of weight than they were 50 years ago. Now, they are 19 kilograms(three stones) heavier than they were before. The reason being, consuming corn oil is making people obese. Corn oil contains trans fat, which was previousl y discussed that it causes heart disease and is also a reason why people have obesity problems. Corn oil not only makes people fat but also, in our brain, it activates something called orexin neurons. Orexin is a Greek word for appetite. It is a very sensitive part of our brain and consuming corn oil activates orexin neurons and that enables man to eat a lot more than the right amount. Moreover, with the activation of this part of brain, people tend to be more laze, people tend to sleep more and get tired from their regular activity. It is believed that unbalanced eating with little or no physical activity is an adamant way of getting fat and so people gain weight. Being one of the cheapest cooking oil, corn oil is vastly used in junk foods. Most of the fast food restaurants and most of the packaged and canned snacks are made with corn oil. Those food are dangerous for health. First of all, those food are all made with cheap unhealthy ingredients and then the oil they use to make them. In these cases, corn oil cannot be used less. When the ingredients are fried or cooked, in a process, it needs a lot of oil. People without realizing, consume these food and slowly kill themselves. But sometimes people with lower income do not have a choice, so they have to make the decision to cook food with corn oil or eat junk food that is made of corn oil which is a very unfortunate case. Corn oil contains what is known as the omega-6 fatty acids also known as polyunsaturated fatty acids. Scientists say that this particular type of fatty acid is very essential for our body. It is one of our bodys necessity especially for our brain functioning and also it helps in stimulating skin and hair growth, maintaining bone health, regulating metabolism, and also maintaining our reproductive system. These facts are very true about omega-6. British Journal of Nutrition, however, thinks the opposite. They have narrowed down the whole concept of omega-6. Again, it is true that omega-6 fatty acid is very essential but it cannot process in our body alone. It goes trough our body along with omega-3 fatty acids. And in our body omega-6 fatty acids and omega-3 fatty acids has to somewhat balance to work. In fact, some studies suggest that elevated intakes of omega-6 fatty acids may play a role in Complex Regional Pain Syndrome. In a regular American diet, it is found by the studies that they intake fifteen to twenty five times more omega-6 fatty acids than omega-3 fatty acids. As a consequence, they have a risk of developing heart disease. Nevertheless, in a Mediterranean diet has a balance between the omega -6 fatty acids and omega-3 fatty acids. Studies show that people following this diet are less likely of developing a heart disease. Although, people following this diet use little or no oil in their food. Krafts Foods is looking for a solution to get rid of the trans fat. Wilson and his team of food scientists and engineers have invested thirty thousand hours and tried to convert the cookie we know and love as oreo that has no trans fats meaning no corn oil with the taste of it unchanged. They have tried over 200 recipes in 100 different trials and they said that the formulation was very critical. Wendys on the other hand has found a solution to the problem with trans fats. They have replaced corn oil with one of their new non-hydrogenated oils. A large order of Wendys fries trans fats has dropped from 7 grams to 0.5 grams which is a indubitable success and happened just by replacing corn oil with their new non-hydrogenated oil. They have made fortune out of this. They had the highest revenues that year. This revolution has left number one McDonalds in the dust. People who are somewhat health conscious and has to eat fast-food as a fast alternative of food, prefer Wendys than other fa st food restaurants. As days are changing, new technologies are bringing us new gifts. So corn oil is not the only viable option for us. There are alternatives. In conclusion, we can say that corn oil is very bad for our health. All the harms that it does to our body is cruel. And the worst of all, it causes death. In order to live a healthy and better happy life we should avoid corn oil as much as we can and by all means we should be aware of the harms of corn oil. Work Cited Horovitz, Bruce. Wendys will be 1st fast foodie with healthier oil.USA today8 June 2006: n. pag. Unmesh, Kher , Caplan Jeremy, Kettmann Matt, Kristin Kloberdanz, and Liston Barbara. Target: Trans Fats..  TIME24 Oct. 2005: 53-54. FDA OKs Corn Oil Claim..  Tufts University  Health Nutrition Letter  25: 3. D, Parsell. Fat Fuels  PCB  Damage..  Science News  10 Oct. 2004: 245-246. Cann, Sara. 4 Healthy Food Offenders..  Mens Health  1 Aug. 2011: 130. Print. Corn could replace oil in making chemicals..  Christian Science Monitor  4 Feb. 1997: p9.

Animals and Humans

Animals and Humans It may be that some humans are negligent, but humans are regarded as â€Å"beastly,† whereas animals are being considered â€Å"better. † Many ideas can lead up to these assumptions; many of these ideas can be disputed. Loyalty can be a huge leading cause to these assumptions. Animals (domestic) are almost always loyal and most humans can’t seem to be loyal if their life depended on it. Animals are not always better and humans aren’t always beastly, but that is how most people will see it. Animals are better than humans in some cases; mostly loyalty.When one wins an animal’s loyalty, that animal is loyal always. Loyalty given is a precious commodity. One thing I do know is that a dog will teach a human what real loyalty is all about. There have been many stories about dogs waiting around for years after their master is deceased. The sound of a car pulling up in the driveway will send the dog’s ears perking up and their tail s wagging; at least for a while. The dog will still always be awaiting their master, but when the dog realizes that their master is never coming home the animal will act differently; the dog acts depressed.The one absolutely unselfish friend that man can have in this world, the one that never deserts him, the one that never proves ungrateful or treacherous, is his dog. Loyalty is a very broad term which may be applicable in case of one's family, locality or the country. A loyal person is ready to sacrifice even his own life for the sake of his master, friend, relative or the country. A loyal person bears a moral character, honest outlook, and disciplined manners. There are handfuls of loyal people in the world; loyalty forms the basis of human character. A truly loyal man cannot be bribed or tempted to deviate from his own path.If there is ever a chance that an animal is not loyal, which there is, it’s likely because of neglect by an owner. The animal may have been beaten, or have been attacked by another animal; also, starvation which can be tied in with neglect. Neglect can cause damage to the animal and cause the animal to start trying to take care of itself, probably teaching itself to survive. Animals will do what they have to do to survive; if that means attacking and eating another animal for food, it will. Neglect and abandonment from a human cause’s animal to act disloyal, which I don’t think makes the animal bad, it is only trying to survive.Humans are not very loyal whatsoever. For one to be loyal they must be completely strong and know what is right. It is difficult to find people like that anymore. People will do whatever they can to hurt someone. Some people will get close to someone just to steal something; or even to steal their friend. People confide in other people and tell them things, but not everyone will keep the person’s secrets to themselves like they promised. That’s called being disloyal and people c ommit it all of the time. Animals are considered beastly because they sometimes attack people and other animals.A lot of times pit bulls are picked at as one of the most beastly dogs; from experience, they’re one of the best and loving animals. When an animal attacks a human being it is usually because the human is treating the animal badly. An animal just doesn’t walk around looking for a human to attack. Humans often do; they will want to fight someone so bad that they will go looking for that person. Humans are considered â€Å"beastly,† very unkind, malicious, and I can honestly say that I understand why. People are mean, cruel, hurtful, and they really just don’t care about other people’s feelings.Humans can torture someone and be okay with it; backstab people without a care; lose trust in a matter of seconds; talk bad about their so called â€Å"best friend†; even lie straight to someone’s face. If that’s not considered b eastly, then who knows what is. The worst thing a loyal animal could do to their master is play a little too rough or jump on one with mud on their paws. What do humans do when the dog bites or gets mud on their clothes? A human will smack the hell out of a dog. They leave the dog scared with their tail between their legs because the dog doesn’t know what they did wrong.Of course, not everyone will treat their animal that way. Some animals are like the humans baby. These humans will not harm their animals or give the animal any reason to be scared, besides maybe stepping on them if the animal walks between their legs. Even though the dog gets stepped on it is not going to bite the hell out of their owner. Most humans will not go a day without food but they will force their animals in the backyard to starve. The animals have no choice but to starve unless they are going to eat dirt or the grass out back.Humans can give animals their leftovers, but they usually don’t eve n give that a second thought. Differences between humans and animals are much more than language. Man has free will. Animals act on instinct. Animals do not have a sense of self, but humans do. Man has the ability to conceptualize; animals do not as evidenced time and time again. Man has sex for pleasure; animals do not with the exception of dolphins. This has been proven time and time again. Animals don't murder out of lust or greed, but in defense of young and territory, and on instinct alone, not premeditation.When humans get mad at each other they don’t blow it off like how two animals would. Humans hold the grudge for a long time, whereas, dogs don’t have that emotion. One minute the dogs are snarling at each other back and forth the next minute they are blowing in and out of their noses excitedly to play. When a human loves an animal it really is love, not love like for a spouse, but a genuine feeling. When the animal and human are apart for a while and they meet again both are filled with joy and happiness. This is a beautiful thing because so often it doesn’t happen like that.You are able to see the excitement in the animal and the human. â€Å"Animals can give that almost human look† like Alice Walker explains in her essay, â€Å"Am I Blue? † (279). Animals and humans will always have huge differences, because they aren’t the same. Being a human does not give you the right to be beastly. Humans are expected to be good, while animals are expected to be beastly because they’re animals. It has come to my attention that it is quite the opposite and I’m sure that’s not the way that things are supposed to be, but it will forever remain that way. We children were always warned not to harm the frogs or the toads. † (Silko 380) The old time people told their children that, yet now in this day, there are worse things going on like the beating and neglect of animals by the beastly humans.Works Cited Silko, Leslie Marmon. â€Å"Yellow Woman and a Beauty of the Spirit. † The McGraw-Hill Reader: Issues across the Disciplines. Ed. Gilbert H. Muller. 11th ed. New York: 2011. McGraw- Hill, 2011. 375-382. Print. Walker, Alice. â€Å"Am I Blue? † The McGraw-Hill Reader: Issues across the Disciplines. Ed. Gilbert H. Muller. 11th ed. New York: 2011. McGraw-Hill, 2011. 756-761. Print.

Dickens ‘Great Expectations’ Essay

Pip’s account of the events that took place after visiting Miss Havisham My Uncle Pumblechook took me to the home of Miss Havisham. The initial image I had was of a dismal house made from old brick with the windows either bricked up or barred and with a disused brewery at the side of the property. Obviously once a luxurious house it was now beginning to crumble and decay. A very beautiful young girl called Estella met me. Although only my age she seemed to delight in calling me ‘boy’. She told me the Manor house also had the name ‘Satis House’ which in Greek, Latin or Hebrew means ‘Enough house’ and she claimed that whoever had this house would want for nothing, I found this a curious fact. I went in through the side door as the great entrance had two bars across it. I followed Estella who was holding a single candle along dark passages, where all daylight was excluded. Once Estella and I arrived at a door, she left me in pitch black telling me scornfully she didn’t want to go in. I was nervous and apprehensive, however given no other choice I knocked at the door. Once told to enter I found myself in a large dark room in which initially my eyes focused on a draped dressing table festooned with many objects. On further observations I spotted an armchair, sitting in which, I saw the strangest lady I had ever seen before and knew I ever would again. Dressed all in white the bridal dress she wore must have once been worn by a young woman, however now it was seen on an old women whose shrunken body was mere skin and bones. All I could conjure up was the comparison of Miss Havisham to a waxwork skeleton, now in ‘the ashes of a rich dress’. The bridal dresses luxurious ‘fabrics’ of satin, lace and silk were now yellow, faded and paper-thin, and added to this the flowers in her hair and veil gave me the uncomfortable feeling that the women was now dressed in her grave clothes. When Miss Havisham’s dark eyes turned to look at me I felt utter alarm and wanted to shout, but nothing came out. With my eyes still intently taking in the untidy room, with clothes and personal effects scattered around and with one shoe on her foot and the other on the table, I gave Miss Havisham my name and told her I had come to play. As I was told to come nearer I noted that both her watch and room clock had stopped at twenty minutes to nine, I wondered why this would be? Although afraid of her I felt the necessity to lie when she asked if I was afraid of her, the fact she hadn’t seen daylight since before I was born only accentuated my trepidation of her. As she touched her heart it reminded me of the young man and when she told me it was broken I saw her face fill with a weird boastful smile. I had come to play, to entertain Miss Havisham, but I didn’t know what to do, she thought that I was being very sullen and obstinate, however I told her that I was sorry for her and was finding everything new, strange and melancholy. I had to call Estella as Miss Havisham told us to play cards together. As I could only play ‘Beggar my Neighbour’ Estella’s’ contempt of me seemed to grow, I was merely a ‘labouring boy’ and one that called a ‘knave’ a ‘Jack’. Why did she think so little of me and make me feel conscience for the first time of my coarse hands and common boots? Miss Havisham appeared to watch us in a transfixed expression, like that of a corpse, as though her whole body and soul had dropped and mere daylight would turn her to dust. I had to whisper to Miss Havisham what I thought of Estella and realised that although she was very pretty I also found her very proud and insulting, although deep down I realised I would like to see her again. I did hear Miss Havisham earlier telling Estella she could break my heart if she desired, I wonder what she meant by this? I had a great wish to go home, but on Miss Havisham’s request I have agreed to return in six days. Being without natural light, I almost thought it must be dark outside so I was hit by the daylight when re-entering the courtyard. On orders from Miss Havisham, Estella brought me some food, however the look she gave me was one that I felt such humiliation and hurt that tears sprang to my eyes. Realising I was morally sensitive and timid seemed to bring pleasure to Estella and she enjoyed treating me as though I was a disgraced dog. Feeling better from the food I was again aware of the whole oppressive wilderness, a crooked pigeon house, with no pigeons, no animals, just a total emptiness. In the brewery building I saw Estella above in the gallery and hanging a figure of the old women in her faded white apparel, when I turned to look again enormous fear hit me, it had vanished! Desperate to go Estella unlocked the door for me, she appeared so superior to me and seeing me cry seemed to fuel her need to taunt me even more. I just felt my self-esteem was at an all time low, I obviously have despicable habits and I’m more ignorant than I had ever realised.

Death With Dignity And Suicide Assistance - 888 Words

Death with Dignity / Suicide Assistance George Langelaan’ s short story, â€Å"The Fly†, reveals the intense details of an experiment gone wrong, which ultimately shifted every character’s ideal foundations. Andre Delambre, a French scientist and war veteran, faces a scientific devastation that buries him heap of hopelessness from ever recovering. Out of desperation, he asks his wife, Helen, to carry out his last wish – to commit suicide. Langelaan reveals the physical, moral, and emotional justification of suicide assistance through the perspective of Helen, much reflecting today’s modern version of lethal injecting or prescribing a lethal combination of medication to terminally ill patients at their wish. As perfectly depicted in the movie The Fly, when Andre tells Helen, while giving her precise instructions, â€Å"Three knocks means I have your promise. My life is in your hands† (Kurt Neumann), they are loyal to carry out their loved oneà ¢â‚¬â„¢s desires to their upmost ability. To begin with, Langelaan projects the physical justification in Andre’s suicide; he was had an incurable condition that would only lead to more pain. Langelaan’s â€Å"The Fly† describes Helen’s desperation to resolve the problem, unknowingly of the true nature of Andre’s condition; Without a word, I picked up the tray and then put it down again as I stopped by the telephone. That this was really a matter of life and death for Andrà © I had no doubt. Neither did I doubt that he fully intended committing suicide,Show MoreRelatedIs Physician Assisted Suicide A Good Idea?1464 Words   |  6 PagesPhysician-Assisted Suicide a Good Idea? Imagine having a relative with a terminal illness; perhaps this person feels that his only option is assisted-suicide. Now, put yourself into his shoes. Would you choose to live the rest of your days in pain, or would you choose to die with a sense of dignity? Physician-assisted suicide has been prohibited for many years. 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